Do You Need a Treadmill in Your House? Get Tips for Choosing a Treadmill!
Do You Need a Treadmill in Your House? Get Tips for Choosing a Treadmill!. If you already feel exercise as a necessity, having an exercise device at home becomes an obligation. Treadmills usually become a differentiator between people who intend to exercise or playing poker online. Choosing a treadmill is quite easy, but still, a lot must be considered before you actually spend money on sports equipment on this one.
In a way, this one sports equipment has a price that is quite expensive. So, you have to consider a lot about buying. Treadmills are usually priced starting at Rp1 million. It’s best not to be too tempted by the price of a cheap treadmill because the low price can be very sacrificing its quality.
There are two types of treadmills that you can choose from. Manual treadmills are actually still fairly good, the only drawback is the absence of many modes for your practice to use. For an electric treadmill, you must prepare a minimum of IDR 3 million and above. However, whatever variant you buy later, it will definitely be an investment in the health sector.
Check Every Treadmill Section
As mentioned above, the function of the treadmill conveyor is very important. So you have to pay attention to this part. At least, conveyors are not too narrow and short. Your running area will be more optimal with a width of around 40 cm. Meanwhile, the length of the conveyor must have a length of at least not less than 100 cm. That way, you can run safely and comfortably.
Don’t forget to check the speed. For casual running or jogging, you can set a speed of 12 km / h for the beginning. Use about 1-2 minutes to get a feel of running on a treadmill before actually buying it.
Menu and Control
The next tip of choosing a treadmill is that it’s good you have to try out the treadmill that you want to buy. This is similar to buying shoes. As comfortable as a shoe for you to wear, not necessarily comfortable for others. Likewise with a good treadmill that has a lot of exercise menus.
You also need to know the controls and settings on the treadmill before actually using it. There is no harm in reading the manual first to get more complete information.
Unless you are a professional athlete who has a heavy training load, you don’t need to buy a treadmill with a motor that is too expensive. Every treadmill has a motor that is usually called a continuous horsepower (CHP). For a home treadmill, it is usually sufficient to use a motor with a power of 1.5 to 2.5 CHP.
It’s a good idea to ask for motorcycle servicing or warranty when you buy it. Some good treadmill brands usually offer a drive motor guarantee for one to three years.
Easy to Clean and Serve
Because you have to clean it too, you should ask the important parts that must be cleaned every time after wearing it. It’s best to see and know the parts that need to be opened to clean it. This is also an important tip when buying a treadmill.
In addition, also ask about the warranty and aftersales of the treadmill. Because many treadmills use machines and wheels to spin, it’s a good idea to serve in a certain period of time. At the very least, add oil so the treadmill wheels and conveyor straps can continue to rotate smoothly.
Well, now, after reading the tips on choosing a treadmill above, are you interested in having it at home?